Unshackle your authentic self from the expectations and stereotypes of American culture through the 6 pillars of living free as a Black woman.

In A Black Woman’s Guide to Getting Free, Tamara Winfrey-Harris harnesses her unique alchemy—bold writing and astute cultural analysis with Black women unapologetically centered, leveraging sister wit, feminist principles, and yogic philosophy to illuminate a path to Black femme liberation. Explore the meaning of liberation and learn how to create a sustaining practice to nurture well-being along a freedom journey. The book’s narrative is woven around quick lists, tips, and stories from Black women that amplify steps in the liberation process.